santosha yoga class, sheridan wy

Santosha-vers1

Body-Friendly, Stress-Relieving, Dynamic Hatha Yoga

Location: 1030 North Main Street, Top Floor, Old Taylor School, Sheridan, WY
307-763-0017
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WINTER/SPRING SCHEDULE 2017  

January 2 ~ May 27, 2017 (Holiday Schedules TBA)

Monday Tuesday Wednesday Thursday Friday Saturday
8:30~9:30am

Vinyasa

Teddy

8:30~9:30am

Vinyasa

Teddy

8:30~9:30am

Vinyasa

Teddy

5:30~6:30pm

Santosha

Vinyasa

Teddy

5:30~7:00pm

Santosha

Vinyasa

Teddy

5:30~6:30pm

Santosha

Vinyasa

Teddy

5:30~7:00pm

Santosha

Vinyasa

Teddy

5:00-6:15pm

Nurturing Prenatal

Teddy

2017 WORKSHOPS

Baxter Bell MD &

Melina Meza (Spring)

JJ Gormley (Fall)

 

Click here for a downloadable Fall/Winter 2017 Schedule of Classes.

Vinyasa = Flow ~ Empower your day with this dynamic class, as we focus on synchronizing breath & movement! This lively morning class will energize you, helping you feel vibrant, centered and ready for the day!

Santosha Vinyasa = Contentment/Flow ~ Renew your energy while reducing your day’s stress in this flowing, breath-focused, dynamic evening practice!

Nurturing Prenatal ~ Cultivate prenatal health & wellbeing with this specially designed restorative yoga practice,  relaxing for both Mom and “baby”!
(Medical provider release needed to begin class ~ Please contact Teddy before attending Prenatal class at 763-0017)

Print Nurturing Prenatal Flyer here.

*Pricing (Winter/Spring, 2017): 

Class Drop-in Rate = $11.00 per student

Special 8-Class Session Rate = $64.00 per student for 8 classes (Expiration: 3 months from purchase date)