santosha yoga class, sheridan wy

Santosha-vers1

Body-Friendly, Stress-Relieving, Dynamic Hatha Yoga

Location: 1030 North Main Street, Top Floor, Old Taylor School, Sheridan, WY
307-763-0017
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SPRING/SUMMER SCHEDULE 2017  

May 29 ~ August 31, 2017 (Holiday Schedules TBA)

Monday Tuesday Wednesday Thursday Friday Saturday
8:30~9:30am

Vinyasa

Teddy

8:30~9:30am

Vinyasa

Teddy

8:30~9:30am

Vinyasa

Teddy

5:30~6:30pm

Santosha

Vinyasa

Teddy

5:30~7:00pm

Santosha

Vinyasa

Teddy

5:30~6:30pm

Santosha

Vinyasa

Teddy

5:30~7:00pm

Santosha

Vinyasa

Teddy

5:00-6:15pm

Nurturing Prenatal

Teddy

2017 WORKSHOPS

 

JJ Gormley (Fall ~ TBA)

 

Click here for a downloadable Spring/Summer 2017 Schedule of Classes.

Vinyasa = Flow ~ Empower your day with this dynamic flowing mindful yoga class, as we focus on synchronizing breath & movement! This lively morning class will energize you, helping you feel vibrant, centered and ready for the rest of your day!

Santosha Vinyasa = Contentment/Flow ~ Renew your energy while reducing your day’s stress in this flowing, breath-focused, dynamic evening practice!

Nurturing Prenatal ~ Cultivate prenatal health & wellbeing with this specially designed yoga practice,  preparing both Mom and baby for birth! (Teddy is a certified prenatal yoga therapist [RPYT]. Provider release required to begin class ~ Please contact Teddy for details before attending: [307]-763-0017)

Print Nurturing Prenatal Flyer here.

*Pricing (Spring/Summer, 2017): 

Class Drop-in Rate = $11.00 per student per class

Special 8-Class Session Rate = $64.00 per student for 8 classes (Expiration: 3 months from purchase date)